https://www.performancealexandertechnique.com/home daily 1.0 2023-03-17 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1518463433402-7ZCK0UY04W2VXTAEWADY/MNLogoblack-homepage.png Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512684427250-14FAG1ARNZ6D3WHPCZI7/IMG_6176.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512684527639-73Z4K5TT0W4YH8FMFEJQ/IMG_9016.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512684905567-BROZ0MNWBIEE1M5AS1MS/N83A0598.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512685795609-76EOYVUP3K89JMSLS6G5/N83A0249.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503013856437-9DCUL8G4J6RKQILHKRCN/IMG_6224.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512686054791-I1X058Z4OODY63C1U6KI/N83A9319.JPG Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513185367158-P1V4KI6N1CCRU0VRK1L2/N83A7032_edit.jpg Home https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1518456506235-Y1T5Q4DTEB9FGMI9QHIM/Test-Main-1.jpg Home https://www.performancealexandertechnique.com/about daily 0.75 2018-09-07 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503011554554-BMTU3FYDA4BCITLVEZUP/image-asset.jpeg about https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503012069376-NYDBZLAXF099DRHTASUD/image-asset.jpeg about https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503011917340-7AVDJ630WY564SKN1S5M/image-asset.jpeg about https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512687666208-RWRXUVZFTFMXDDAIH977/N83A7021.JPG about https://www.performancealexandertechnique.com/lessons daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513202123720-N4QT4U4NOS41C3BMWY5X/N83A0319.jpg private lessons - "My livelihood demands that I present information to groups of people. Sometimes this information can be quite complex, and my anxiety seems to increase in direct proportion to the complexity of information I am delivering. Mary has helped me relate to these demands in a holistic healthy way. I literally use her methods and body awareness on a daily basis." - Drew R., PhD, Researcher https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513258438597-HUSOX9OX6QS247HT3DEH/IMG_6087.JPG private lessons https://www.performancealexandertechnique.com/contact daily 0.75 2020-02-17 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1518463506006-FLJADI940VR766F6XXO2/MNLogoblack-contact.png contact https://www.performancealexandertechnique.com/workshops-classes daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513202817043-4DR9EWL8MYXPS5JBI9CZ/IMG_6224.JPG upcoming classes - "Your passion for teaching the Alexander Technique made everything I learned come to life." - Lucas M., Business Manager https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460740837580-S0L0R7CM13GK79QYW6YX/image-asset.png upcoming classes https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460741014667-FZNFJ5WB363PFZEIGN2M/image-asset.png upcoming classes https://www.performancealexandertechnique.com/organizational-wellness daily 0.75 2018-02-13 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512684117966-24K61R1H30KLK1A6HLY5/IMG_8953.JPG corporate programs https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513259521689-MRC8ATJDLODX60NO7WFE/IMG_8989.JPG corporate programs https://www.performancealexandertechnique.com/mary-naden daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503010568910-8BCNAS3GH5VD1YAHF4DM/Mary+Naden mary naden Mary brings encouragement, sensitivity, commitment and an articulate energy to her work with people from all walks of life. https://www.performancealexandertechnique.com/alexander-technique daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1503010568910-8BCNAS3GH5VD1YAHF4DM/Mary+Naden alexander technique - Health fads come and go, but Alexander Technique is here to stay. https://www.performancealexandertechnique.com/offsite-programs daily 0.75 2018-09-07 https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1513263442207-QABK32JVNEG4U2ORTQCH/image-asset.jpeg offsite classes https://images.squarespace-cdn.com/content/v1/5968d850bf629a26b29ef9d9/1512687209642-GN0RRVEALI086UW2O3GO/N83A9284.JPG offsite classes https://www.performancealexandertechnique.com/registration daily 0.75 2017-10-09